Today I want to address an issue tearing down women's confidence in themselves. This is the issue of aging, and how it affects our perception of our own beauty and worth. Los Angeles is the image capital of the world. Who you are doesn't hold a candle to how you look. Or so they scream … Continue reading Growing Old Beautifully
Month: January 2019
Letting God Be Judge by Thomas J. Sappington – Book Review
Soul Care, Not Clinical Therapy I recently read a book which teaches about what I would term "soul care", sort of an overarching term that could also encompass clinical psychology. I would not necessarily use this book's teachings verbatim in clinical practice. Why did I read this book then? Because as a Christian clinical therapist, … Continue reading Letting God Be Judge by Thomas J. Sappington – Book Review
Learn to Express What Your Heart Needs
This is for you if you are ready to build closer relationships with family and friends, without losing yourself in the process. Many of us learned from the time we were just itsy bitsy that the best way to stay close to those we love is by not rocking the boat. As eager little students … Continue reading Learn to Express What Your Heart Needs
5 New Years Resolutions from a Therapist
How to Achieve Inner Peace and Flourishing in 2019 We all know New Years Resolutions don't work. Getting sweaty at the gym on the daily, eliminating soda consumption, or keeping a surplus of cash in the checking account at the end of every month are all lovely goals, but the problem is we tend to … Continue reading 5 New Years Resolutions from a Therapist